Welcome to burnout help my name is Eric and I am based in Berlin Germany.
I'm actually French but I've been living in Germany for quite some time and after a long career, a very very stressful career in Consulting, I've recently become a stress and burnout coach.
Why? Because I have a lot of firsthand experience with out of control stress with nervous system disregulation and with burnout.
I had twice a burnout with very very severe consequences. I've come out of it and I have learned a tremendous amount through this process so burnout help is about helping people manage their stress to avoid burnout but also if they are in a burnout it helps them get out quickly.
So please follow my channel stay tuned I will be posting everything I know about these topics and lots of interesting and valuable tools and methods that I hope you will benefit from.
I hope to see you soon and in the meantime, have a great day.
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