My Services
CHAPTER 1
Coaching for Organisations
Support your people. Sustain performance. Prevent burnout
Stress, change, and pressure are part of modern work. But without the right support, even your most capable people can burn out. The way your organization supports them can make all the difference. Resilience isn’t a buzzword — it’s a skill set that can be built.
I help organizations equip their people with the tools, clarity, and emotional agility to stay healthy, motivated, and focused — even in high-stress environments.
What I offer
1:1 Coaching for Employees
Targeted coaching for individuals under pressure, whether they are:
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Managing high workloads or emotional fatigue
Navigating role transitions, restructures, or leadership pressure
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Managing high workloads or emotional fatigue
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At risk of burnout or already showing signs
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Returning from sick leave or burnout recovery
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Facing personal challenges that affect professional performance
What it supports:
Mental clarity, emotional regulation and resilience, and sustainable performance under pressure.
Coaching for Leaders & Managers
High-performing leaders are often the last to ask for help, and the first to burn out. I offer tailored 1:1 coaching for managers and leaders who need to:
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Stay sharp, calm and grounded under pressure
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Lead with confidence, emotional intelligence, and vision
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Navigate demanding roles without losing clarity or motivation
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Model psychological safety and resilience for their teams
What it supports:
Leadership under pressure, psychological safety, focus, and clear decision-making under stress.
Coaching for Teams
I offer coaching to help teams:
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Navigate change, restructuring, or conflict
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Reconnect with shared goals and motivation
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Create space for honest reflection and better communication
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Move from fatigue to momentum
What it supports:
Team cohesion, morale, adaptability, and a shared sense of purpose.
→ Schedule a Discovery Call
About me and how I work
I have done quite a bit in my twenty-five year career.
From leading large teams of digital designers and developers and managing the digital agency (that I co-founded) to running a corporate health accelerator and providing mental health and agile trainings to hundreds of employees, I have had the chance to explore many different aspects of work in start-ups, NGOs and companies of all sizes.
Therefore, I understand the pain points and challenges that leaders, teams and employees face. I have been there, on the receiving end of stress, burnout, uncertainty and of the demands of managing change and complexity.
After doing more and more mental health and mindset change work for my last employer (and realising that I was good at it and truly helping people with their challenges), I decided to become an independent coach.
I opened a private practice in Berlin, and I embarked on a series of certifications and trainings to enhance my skills and to become an even better coach and therapist.
In addition to the degrees and trainings that I already had (MBA, MA, Agile certifications such as ICP-CAT, CAL I, SAFe, and Neuroscience for Business), I proceeded to obtain various certifications and trainings in:
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Acceptance and Commitment Therapy
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Life and Health Coaching
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Emotional Freedom Technique
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Healing Trauma
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Eye Movement Desensitization and Reprocessing
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Cognitive Behavioural Therapy
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Positive Neuroplasticity
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Mindfulness and Emotional Intelligence
Therefore, my approach is practical, business, therapy and science-informed, and people-centered. I integrate:
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Stress management and resilience methods rooted in ACT, CBT, life/health coaching and neuroscience
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Coaching models focused on clarity, mindset, resilience and sustainable performance
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25+ years of experience across change management, innovation, and emotional well-being
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A calm, trusted presence that makes space for honest insight and growth
Available in English, German, or French. Coaching delivered online or on-site.
Feel free to check my LinkedIn profile for more information about my experience.
What will we do?
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Learning emotional intelligence to manage stress, conflict and working with others better
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Sharing of your life story and challenges
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Visualisation of the future you
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Identification of work and life triggers
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Identification of emotions, negative thought patterns and beliefs that are responsible for your current situation
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Learning how to better manage emotions, beliefs and thought processes
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Learning valuable and concrete information about burnout prevention and recovery, stress management, nervous system regulation and life crisis management
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Learning key tools and methods to manage stress and life/work crisis
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Building of resilience and of a positive stress mindset
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Creation of a personal stress/burnout and life/work plan to enable the next version of yourself
Formats and results for your organisation
Formats
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Structured 1:1 coaching programs for employees
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Ongoing 1:1 support for leaders or high-stress roles
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Coaching days (on-site or remote) with back-to-back sessions
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Add-on option to combine coaching with trainings or workshops
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Optional collaboration with internal HR, mental health or change teams
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Fully confidential or semi-transparent formats, depending on your needs
Results that you can expect
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Healthier, more engaged employees
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Improved leadership under pressure
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Lower rates of burnout, sick leave, and disengagement
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Teams with higher clarity, communication, and psychological safety
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Increased capacity for change, complexity, and collaboration
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A more human-centred, resilient culture — without sacrificing performance
Let's talk!
Whether you’re in HR, leadership, or a people role, I can help you design a coaching offer that actually makes a difference.
What are the benefits for you in working with me?
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Fast appointments, usually in a matter of days
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Hope. If you feel hopless at times with your situation, I will show you that there is a way out
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A safe, empathic and trusting environment in which you can share your story and explore your challenges
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A partner who understands you and who can relate personally to your problems and symptoms. People already start to heal when they feel heard and understood
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An accountability coach who is there for you during the ups and downs of managing difficult life and carreer situations
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Stress and anxiety relief through different stress management tools and techniques
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Clarity and optimism about the next steps in your life and work
Sessions are available either in English, German or French. Online or in my praxis in Prenzlauer Berg.
For self-payers only.
Important disclaimer: I am not a doctor and these sessions can not be interpreted as a substitute for professional medical advice. Especially if your condition is severe and you need immediate professional assistance.
