Chronic stress and the nervous system

Your nervous system is key to how you handle stress. It acts subconsciously and reacts to your environment, sometimes differently to what you may be thinking cognitively.

Chronic stress is the inability of your nervous system to return to homeostasis.

www.burnouthelp.info

#stress #positivestress #stressrelief #resilience #stressmanagement #stressreduction #chronicstress #stressbewältigen #burnout #burnoutprevention #burnoutrecovery #burnouthelp #burnoutcoach #burnoutsymptoms #burnouttest #mentalhealth #wellbeing #nervoussystem #burnoutmanagement #burnoutcounseling #burnoutcoaching #ericmahleb